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Reflexology word


It’s a complementary therapy that involves applying pressure to specific points on the feet. These reflex points are believed to be connected to different organs and systems in the body, and by stimulating them, reflexology aims to promote healing and balance throughout the body.

During a reflexology session, a reflexologist will use a gentle touch to apply pressure to the reflex points on your feet, This stimulates energy and releases 'blockages' in specific reflex areas of the feet that correspond to pain or illness in the body.

Reflexology is based on the principle that the body has an innate ability to heal itself, and that by promoting relaxation and reducing stress, the body's natural healing abilities can be supported. It can also be used to support overall health and well-being, as well as help manage a range of health concerns.

Another great benefit of reflexology is that it is a safe and non-invasive therapy that can be used alongside conventional medical treatments.

I am dedicated to providing you with a high-quality, personalised reflexology service that is designed to help you achieve optimal health and well-being.

As an experienced reflexologist for over 20 years I will work with you to develop a treatment plan that is tailored to your individual needs, ensuring that you get the most out of your reflexology sessions, from basic relaxation sessions to targeted treatments for specific health concerns.


  • Stress and anxiety

  • Poor sleep

  • Low mood and depression

  • Pain from arthritis.

  • Hormonal imbalances (PMT, menopause)

  • Migraines and headaches

  • Brain fog

  • Fatigue

  • Long Covid

  • Those are just a few of the health concerns that I have successfully treated during my 20 plus years as a clinical reflexologist.

  • In today's fast-paced and high-pressure world, it has become commonplace to experience the negative impact that our hectic and stressful lifestyles can have on our personal well-being, as well as the well-being of those around us, including our family, friends, and colleagues.

  • Reflexology helps your body feel well again. It helps your body to restore its natural balance which in turn encourages your body to start healing itself.

A reflexologist working on a foot
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